20 Little Ways To Make Your Marriage Even Stronger

                                 

You want to be with the love of your life forever, and he with you, so always make your marriage a top priority (as in every day!). Here are some easy and fun ways to keep improving an already awesome partnership. Even if you're not married yet, you can start practicing these tips to enjoy your relationship even more throughout the wedding-planning process.

Grooms and husbands, hold onto this list as well — these rules apply to you, too!
1. Eat healthfully.
A 2012 British study from the University of Warwick found that people who consume more fruits and vegetables experience higher levels of mental well-being. Include these foods in your diet and you'll have increased energy, sleep better and exhibit a more positive outlook in general. You have to take great care of yourself to be the best "you" in this marriage.
2. Make time for exercise.
It's important to work out — no, not to be a size 0 so your hubby finds you attractive, but so that you feel your best. Newlyweds who exercise have more self-confidence while clothed or naked, enjoy mood-boosting hormones and are less likely to

The Top 6 Mistakes Women Make That *Gulp* Lead To Divorce

        

                  

Recognize, don't criticize!

After spending years working with couples and individuals who have been through a breakup or divorce, it seems that there are problems that keep coming up over and over again. Wouldn't it be nice to know where to really concentrate our efforts so we can give our marriages the best chance at survival?
Behold, the six marriage mistakes that can easily lead to divorce:
1. You talk to friends about what you think your husband did to you.
Research suggests that friends are often more upset when they think their bestie is being mistreated than when they're experiencing the same mistreatment themselves. Besides, most of us don't really

The Top 10 Ways For A Boy To Win A Girl's Heart

For the typical college guy, girls can seem like human versions of a Rubix cube -- a puzzle that, at times, may feel unsolvable, but understanding how to keep a girl happy is easier than ever thanks to this simple survival guide. There are 10 things you can do that will make a girl smile no matter what. We absolutely love it when you…
1. Smell good.

No girl wants to date a guy smelling like last night’s party, am I right? Studies have shown that women ranked a man’s scent as the most important feature for

9 things you should never tell your spouse

Long-time, happily married couples sometimes need to watch what they say and how they say it !

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At the same time they also need to watch how they respond to what their significant other has to say.

Just because you're extremely comfortable with someone doesn't mean you never have to watch your mouth.
"Communication is tricky. We all hear words differently (and filtered through our experiences, which are certainly different from our partner's) and we all want to be communicated with in a style we understand," Life coach Jean Grossman said.
"I also believe that 'the tune makes the music.' If what we are saying is said in a

11 Things Your Wife Won’t Tell You...great facts you must know !

 Hi people...I got this article from a blogger friend and it actually worth reading....here it goes....
"We walked out of our wedding reception holding hands as the crowd was cheering for us. Our  car was decorated with balloons and streamers – so much that we could barely get inside. The back window said “JUST MARRIED” and I felt like I was floating in the car with my big wedding dress taking up 90% of the seat. My new husband got into the car, looked at me and said, “WE DID IT!…. Now let’s get out of here!”

It was just the two of us. Me and him. A MARRIED couple. It was so surreal.
A few days past and we were flipping through our guest book from our reception. It was full of great advice on how to have a successful and happy marriage. One note said, “Don’t fight. And if you’re going to fight – fight naked.” Another note said, “Forgive and forget.” A few said, “Never forget how you feel TODAY.” And the last one said, “Keep no

5 Ways Growing Up in a Broken Home Screws Your Love Life

I've talked before about the oddball habits one picks up coming from a broken home and how they can spank life's ass pretty hard (not in the fun way). What a lot of people don't realize is that these aren't just annoying quirks that we learn to navigate around. They are relationship time bombs, and when they go off, they explode-fuck everyone who dares to be in our personal sphere at that moment. It's hard for a "normal" person to understand that when you come from this sort of environment ...

#5. Confrontation Is a Battle

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You Either Use What You've Learned ...
In most of the screwed-up relationships I've seen and been a part of, the pivotal person in the circle jerk tends to be an extremely dominating, hyper aggressive figure. For me, that was my dad. People who have lived through it can tell you that any confrontation, no matter how small, becomes an all-out war. Any objection on your part is taken as a sign of rebellion by the ... we'll call them "douchebags." The douchebag explodes over every little thing, and the people who don't want to go through their douchestorms tend to give in to their every whim.
Eventually, you learn that this is a normal means of leading a family. The domination and

Staying HIV Free

1.  How is HIV spread? HIV is spread through blood-to-blood contact or sexual contact with an infected person. There are three basic ways in which HIV can be transmitted: Sharing needles and syringes with someone who has the virus Having sex - vaginal, anal, oral - with someone infected with HIV A baby's exposure to his or her infected mother during pregnancy, birth, or through breast-feeding. Prior to testing for HIV in 1985, some people became infected with

Symptoms and Signs of Menopause

                                                   

Premature Menopause -- Symptoms

In addition to dealing with hot flashes, mood swings, and other symptoms that accompany menopause, many women undergoing premature menopause have to cope with additional physical and emotional concerns.

Premature Menopause -- Causes

Premature menopause is menopause that happens before the age of 40 — whether it is natural or induced. Women who enter menopause early get symptoms similar to those of

12 Ways On How To Relate With Your In-laws

                                            
Okay. You are now married. Done the honeymoon on Elegushi Beach and you are set for the straight business of settling down proper. Your in-laws! Did your heart just skip a beat like a damaged vinyl record? Calm down. You are too young to have hypertension. Kool ya temper first with these lines from The Mother-In-Law Book by Rosaleen Dickson:

'Lucky the man whose wife and mother

Love him enough to be good to be each other

Happy the man whose mother and wife

Love him enough to live without strife.'

On a serious note, one major factor that will determine the success and longevityof your marriage is the way you relate with and handle your in-laws. Do it correctly, you have the most blissful of matrimonies and get it wrong, you will sign the divorce papers faster than the ring entered your finger!

We have criss-crossed the globe and today, we bring to you and your loving spouse, 12 solid ways on how to relate with your in-laws. Irrespective of your religion, tribe or background, these universal values always work. Ready? Let's roll!

1. Know Them: Yelz. The very first thing you need to do is to know your in-laws. It does not sound too nice of you as a bride not to know the full names of your mother-in-law or what your