20 Little Ways To Make Your Marriage Even Stronger

                                 

You want to be with the love of your life forever, and he with you, so always make your marriage a top priority (as in every day!). Here are some easy and fun ways to keep improving an already awesome partnership. Even if you're not married yet, you can start practicing these tips to enjoy your relationship even more throughout the wedding-planning process.

Grooms and husbands, hold onto this list as well — these rules apply to you, too!
1. Eat healthfully.
A 2012 British study from the University of Warwick found that people who consume more fruits and vegetables experience higher levels of mental well-being. Include these foods in your diet and you'll have increased energy, sleep better and exhibit a more positive outlook in general. You have to take great care of yourself to be the best "you" in this marriage.
2. Make time for exercise.
It's important to work out — no, not to be a size 0 so your hubby finds you attractive, but so that you feel your best. Newlyweds who exercise have more self-confidence while clothed or naked, enjoy mood-boosting hormones and are less likely to

The Top 6 Mistakes Women Make That *Gulp* Lead To Divorce

        

                  

Recognize, don't criticize!

After spending years working with couples and individuals who have been through a breakup or divorce, it seems that there are problems that keep coming up over and over again. Wouldn't it be nice to know where to really concentrate our efforts so we can give our marriages the best chance at survival?
Behold, the six marriage mistakes that can easily lead to divorce:
1. You talk to friends about what you think your husband did to you.
Research suggests that friends are often more upset when they think their bestie is being mistreated than when they're experiencing the same mistreatment themselves. Besides, most of us don't really

The Top 10 Ways For A Boy To Win A Girl's Heart

For the typical college guy, girls can seem like human versions of a Rubix cube -- a puzzle that, at times, may feel unsolvable, but understanding how to keep a girl happy is easier than ever thanks to this simple survival guide. There are 10 things you can do that will make a girl smile no matter what. We absolutely love it when you…
1. Smell good.

No girl wants to date a guy smelling like last night’s party, am I right? Studies have shown that women ranked a man’s scent as the most important feature for

9 things you should never tell your spouse

Long-time, happily married couples sometimes need to watch what they say and how they say it !

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At the same time they also need to watch how they respond to what their significant other has to say.

Just because you're extremely comfortable with someone doesn't mean you never have to watch your mouth.
"Communication is tricky. We all hear words differently (and filtered through our experiences, which are certainly different from our partner's) and we all want to be communicated with in a style we understand," Life coach Jean Grossman said.
"I also believe that 'the tune makes the music.' If what we are saying is said in a

11 Things Your Wife Won’t Tell You...great facts you must know !

 Hi people...I got this article from a blogger friend and it actually worth reading....here it goes....
"We walked out of our wedding reception holding hands as the crowd was cheering for us. Our  car was decorated with balloons and streamers – so much that we could barely get inside. The back window said “JUST MARRIED” and I felt like I was floating in the car with my big wedding dress taking up 90% of the seat. My new husband got into the car, looked at me and said, “WE DID IT!…. Now let’s get out of here!”

It was just the two of us. Me and him. A MARRIED couple. It was so surreal.
A few days past and we were flipping through our guest book from our reception. It was full of great advice on how to have a successful and happy marriage. One note said, “Don’t fight. And if you’re going to fight – fight naked.” Another note said, “Forgive and forget.” A few said, “Never forget how you feel TODAY.” And the last one said, “Keep no

5 Ways Growing Up in a Broken Home Screws Your Love Life

I've talked before about the oddball habits one picks up coming from a broken home and how they can spank life's ass pretty hard (not in the fun way). What a lot of people don't realize is that these aren't just annoying quirks that we learn to navigate around. They are relationship time bombs, and when they go off, they explode-fuck everyone who dares to be in our personal sphere at that moment. It's hard for a "normal" person to understand that when you come from this sort of environment ...

#5. Confrontation Is a Battle

                         Jupiterimages/Photos.com/Getty Images
You Either Use What You've Learned ...
In most of the screwed-up relationships I've seen and been a part of, the pivotal person in the circle jerk tends to be an extremely dominating, hyper aggressive figure. For me, that was my dad. People who have lived through it can tell you that any confrontation, no matter how small, becomes an all-out war. Any objection on your part is taken as a sign of rebellion by the ... we'll call them "douchebags." The douchebag explodes over every little thing, and the people who don't want to go through their douchestorms tend to give in to their every whim.
Eventually, you learn that this is a normal means of leading a family. The domination and

Staying HIV Free

1.  How is HIV spread? HIV is spread through blood-to-blood contact or sexual contact with an infected person. There are three basic ways in which HIV can be transmitted: Sharing needles and syringes with someone who has the virus Having sex - vaginal, anal, oral - with someone infected with HIV A baby's exposure to his or her infected mother during pregnancy, birth, or through breast-feeding. Prior to testing for HIV in 1985, some people became infected with

Symptoms and Signs of Menopause

                                                   

Premature Menopause -- Symptoms

In addition to dealing with hot flashes, mood swings, and other symptoms that accompany menopause, many women undergoing premature menopause have to cope with additional physical and emotional concerns.

Premature Menopause -- Causes

Premature menopause is menopause that happens before the age of 40 — whether it is natural or induced. Women who enter menopause early get symptoms similar to those of

12 Ways On How To Relate With Your In-laws

                                            
Okay. You are now married. Done the honeymoon on Elegushi Beach and you are set for the straight business of settling down proper. Your in-laws! Did your heart just skip a beat like a damaged vinyl record? Calm down. You are too young to have hypertension. Kool ya temper first with these lines from The Mother-In-Law Book by Rosaleen Dickson:

'Lucky the man whose wife and mother

Love him enough to be good to be each other

Happy the man whose mother and wife

Love him enough to live without strife.'

On a serious note, one major factor that will determine the success and longevityof your marriage is the way you relate with and handle your in-laws. Do it correctly, you have the most blissful of matrimonies and get it wrong, you will sign the divorce papers faster than the ring entered your finger!

We have criss-crossed the globe and today, we bring to you and your loving spouse, 12 solid ways on how to relate with your in-laws. Irrespective of your religion, tribe or background, these universal values always work. Ready? Let's roll!

1. Know Them: Yelz. The very first thing you need to do is to know your in-laws. It does not sound too nice of you as a bride not to know the full names of your mother-in-law or what your

7 reasons why having sex during pregnancy is great for your health

                                 

For most women (and some men too) sex and pregnancy don’t go together. This is because right from the start there have been a lot of myths harboured among expectant couples about pregnancy-sex. However, one should know that sex during pregnancy isn’t off-limits and in no way can cause any damage to

Tell me what it was like when you first met your spouse !

Help me calm the crazy. Here is an open story of  initial connection when a friend of mine  first met her spouse...

                                           
"I feel like I'm going crazy. I met a guy through online dating and we met up for drinks. Conversation seemed to flow well and we decided to get together again. Three days later we spent the afternoon together doing an outdoor sports activity and getting fresh air. Amazing day, lots of laughs and chatter and he kissed me when we

5 Signs A Woman Is Flirting With You

                               

1. It’s all in the eyes: Does she have eyes? Bonus bro! Science tells us if a girl makes eye contact with you, she’s down to clown. Is she avoiding eye contact with you? Do you keep staring at her and she’s refusing to meet your gaze? No worries, eventually she’ll have to look up from her drink. She’s just being coy with you player, so keep staring. Is she rolling her eyes while talking about you to a

8 Girls You Should Never Let Yourself Fall In Love With, For Any Reason

                                          
The Girl Who Treats You Like A Brother: She crashes on your couch or in your bed whenever she wants, and is happy to help you navigate the waters of what to wear. She’ll laze through your life as if it is her own, and always mentions that she’s so glad you guys are good friends. (You’ll hear the emphasis on the good, not the friends, and it will make you feel hopeful.) No matter how much you think that all of these are open invites, she’s still going to also ask for your advice when it

10 Ways Overcome Conflicts in Relationships and Grow Together

                                
                                “You can’t stop the waves, but you can learn to surf.”
About six months into a serious relationship with my boyfriend, we started experiencing major conflict. Fighting over small things, flipping out over misunderstandings, we just couldn’t seem to get on the same page about anything. This caused me to think about relationship conflict in general, what causes it, and how to deal with it.
It’s clear that relationship conflict occurs because

The Top 100 Qualities Of My Perfect Woman

                                               

Believe it or not, at one point or another in my life all of these have been a very real problem in some of my past relationships. I’m not sure whether to laugh or cry about it now that I see it written out into such a long list!
I’m going to print this out and hang it somewhere I’ll see it often to serve as a constant reminder of what I deserve in life from now on!  The search for
themy perfect woman has begun!

My Perfect Woman…

1. will not cheat on me.
2. will have the same sense of “clean” as I do.

Having a Baby | Stages of Pregnancy

Having a baby and feeling a new life developing inside is an amazing, life-changing experience for pregnant women, even though they may not always feel their best along the way.
Pregnancy can be different from woman to woman, and even for the same mother from one pregnancy to the next. Some pregnancy symptoms last for several weeks or months, while other discomforts are temporary or don't affect every

Coping with Infertility in Your Marriage

News of infertility can be devastating, not only to you as an individual, but also to your spouse. You are suddenly faced with the challenge of creating a family together. Infertility can put a strain on your marriage; however, it can also provide an opportunity to connect with your spouse on a different level and strengthen your bond with one another. The following provides some tips for keeping your marriage strong as you cope with the

Keep it jealously for your husband !

                                            
Doest it still matter to be a virgin as a woman of God? Is it still a big deal to your future husband if you’re not a virgin anymore? If you’re not a virgin anymore, are you considered a sinner and should you be shameful about it?
Long long time ago, losing a virginity of a woman is like a disgrace, even Joseph (biological father of Jesus) thought of divorcing Mary because she’s conceiving without having a sexual contact with

Five Things Your Wife Wishes You’d Know but Won’t Tell You

                                                  

Here are five things your wife would like you to know but for a variety of possible reasons, she won’t tell you.

1. She feels overwhelmed and likes when you take charge. Between taking care of the children, making dinner, and keeping the home together, not to mention working, she has a lot on her plate. She wants you to be her partner, not another person to take care of. That’s why it’s music to her ears when you offer to make dinner or do bath time, even though you may have worked all day. Picking up some of the slack provides her tremendous relief and she sincerely appreciates it. Don’t wait for

50 Ways to Make your Husband Happy

      How to Please the Man in Your Life ?

                                       

When was the last time you did something special to make your husband happy? The man you exchanged vows with is so much more than just a provider and a pair of useful hands around the house. He is someone who is always there to cheer you up when you are feeling low and to celebrate with, when the good times are around. A husband is your lover, your companion and a wonderful father to your kids.
So, isn’t it time you did something fun and unexpected to gladden your

Ten Reasons Why Sex Should Wait Until Marriage

I learned many lessons in my daily dealing with young ones, especially the female ones...they get disturbed everyday by the opposing sex of which they found themselves succumbing to their proposal (toasting) after several days of pressurizing and flattering.

But here are some reasons why I think you should avoid sex prior your colorful impending day of joy...

1. Sex is a powerful force that can destroy if not used properly. Like atomic power, sex is

25 Signs You’ve Found Your Life Partner

                                       

The quest to find our one true “person” is always on the forefront of our minds.

It’s almost impossible to escape the desire to find our soulmates when rom-coms are flooding our television screens, adorable couples are taking over our Instagram pages and most of our friends are getting engaged or married.

When we step back and see couples around us experiencing the “head over heels” type of love, we realize how much being alone really sucks.
And, because of this, we start to

6 Ways to Reduce Period Pain

 

1. Supplement Yourself

Take calcium and magnesium supplements throughout the month, as these nutrients work in concert to aid muscle relaxation. You should aim for a total of about 1000mg of calcium daily, and up to 500mg of magnesium daily.  If you experience loose stools, reduce the dose. (Note: we recommend you use calcium citrate, because it tends to be more easily absorbed into the system than calcium carbonate.)

2. Try a Tea

Raspberry leaf is considered to be a

TOP 10 MOST COMMON REASONS FOR BREAKUP IN RELATIONSHIP

When couples first start dating, they may overlook their differences, but once a relationship becomes long-term and the couple falls out of the honeymooner stage, these differences can become disastrous. The root cause of a breakup of a relationship is the

Why do people indulge in an extramarital affair ?

People all around are having extramarital affairs, regardless of their socioeconomic background or location. Some instances come as a shock because when things seem to be going well in the marriage. You can't help but wonder — Why?

Something obviously went wrong somewhere. Here are some possible reasons as to why people indulge in an extramarital affair.

1. Early marriage
People who marry in their early 20s would most likely have achieved some level of stability and social standing by their mid-30s. At that point, they